This is an 8 ounce container that has dead sea salt for exfoliating, charcoal for pulling the oil out of your skin and helping with acne, and goats milk soap shreds to gently moisturize your skin. To use, wet your face or body, scoop out a small fingerfull about a dime size and rub in your hands together, then scrub into your face or body in circular motions, then rinse with water. This will leave your skin silky and soft.